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Massey Menu meal ideas

High-Protein Chicken Tortilla Soup

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Massey Menu idea Main Dish Jun 16, 2026 family dinner, massey menu, mexican, lighter, high protein, chicken, soup

Notes

~320 cal / ~32g protein per serving. Chicken tortilla soup with chicken, fire-roasted tomatoes, beans, corn, broth, and crispy tortilla strips on top instead of lots mixed in. Family notes: Not tried yet; Janessa will add notes after trying.

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